So I asked ChrisTP what’s a good way or thing to do to get over someone or at least not feel the pain anymore and this is what he says(not his exact words but I tried to remember every words he said, too lazy to reply the phone recording):
“Everyone has a different way to escape and just try to focus themselves and get themselves together again. Usually I would just go fun or drive out and just enjoy the fresh air and just let my mind roam free. Or I would go drinking with some friends. But you’re different from me, just go for a drive and just keep yourself busy and involve in some type of activity so then your mind would get occupy and won’t be thinking much. Let it roam and just enjoy what you’re doing and let it distract you from thinking. Grab a couple of friends and go hang out or just have a girls day out.  Go for a run, since you’ve been wanting to run anyways. Just run the pain off and don’t think about anything. Focus on your breathing and run, but remember not to overdo it and watch out for your heartburn. Bring meds along with you just in case. If not you can always use pain against pain. Think about all the bullshit and all the pain the person put you through. Think of the put downs and harsh cursed words said to you and how you must have felt. Think of their actions towards you. Think of when you’re in pain and think of when they brought tears into your eyes. It’s going to hurt you having to think about those times again but when two negatives comes together, it will create a positive. Give it a shot. I know you’ve been trying to forget about the pain and the bad memories and just keep the good ones but in order for you to try to forget that person, think of some of the most hurtful things they’ve said to you and what they called you. I remember some of the things that person have said to you and to be honest, it’s fucked up and just  wrong. I honestly don’t know why you stuck around for so long for and how can you take in such put downs and such messed up things that’s been said to you. If I was you, I would have left a long time ago but I know how much you care and love that person and I don’t want to make you feel worse than you already are. Remember how you would call me and vent to me? Telling me everything that’s been said to you and how much pain you’re in and how hard you’re trying not to break down and to hold back the tears but end up becoming an emotional mess? Well I want you to be in that state again, just replay those painful moments in your head again and say it exactly what that person’s had said at that moment and just let your emotion free. It’s not going to be a great feeling but if you give it a try, I can guarantee you that it will feel great and your heart will feel better. Add in a little run afterwards and everything will be okay again. No one can help you but yourself and this is the best I can do. You’ve done it before somehow, I want you to find that strength again and do it one more time. I’m here for you if you ever need anyone to talk to. You can do it HL, just push yourself and you’ll get to where you want. I’ll talk to you soon K? I hope you’ll feel better.”

(Source: itshlanny)